FIND YOUR HIGHER SELF THROUGH A COMMUNITY OF HEART CENTERED INDIVIDUALS

Steppingstone Haven
Yoga & Spiritual Sanctuary

Steppingstone Haven Yoga & Spiritual SanctuarySteppingstone Haven Yoga & Spiritual SanctuarySteppingstone Haven Yoga & Spiritual Sanctuary
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    • Home
    • About Us/Reviews
    • Meet Our Team
    • Schedule/Descriptions
    • Pricing
    • Community Events
    • Blog

Steppingstone Haven
Yoga & Spiritual Sanctuary

Steppingstone Haven Yoga & Spiritual SanctuarySteppingstone Haven Yoga & Spiritual SanctuarySteppingstone Haven Yoga & Spiritual Sanctuary

  • Home
  • About Us/Reviews
  • Meet Our Team
  • Schedule/Descriptions
  • Pricing
  • Community Events
  • Blog

Our community is at the forefront of our minds!  

The collaboration with local entrepreneurs and businesses is the foundation of Steppingstone Yoga & Wellness Haven. 

Together, we are creating stronger bonds by partnering with, and hosting a variety of social and self-discovery workshops. 

-Pam Wilson

Haven Happenings & Upcoming Events

Workshop: Intro to Chakras, Meditation and Crystal Healing

Workshop: Intro to Chakras, Meditation and Crystal Healing

Workshop: Intro to Chakras, Meditation and Crystal Healing

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February TBD, 2021

 This workshop will introduce you to the energy centers of the body, the 7 main chakras. We will cover color associated vibration and how harmony and resonance with each chakra in the energy field can benefit overall wellness. This foundational knowledge will assist you in understanding  the benefits of crystal healing and how the use of crystals can support your healing and manifestation power!   


Workshop: Yoga Nidra for PTSD & Grief

Workshop: Intro to Chakras, Meditation and Crystal Healing

Workshop: Intro to Chakras, Meditation and Crystal Healing

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 February TBD, 2021

Every day is difficult when you suffer from PTSD or grief.  It become increasingly more difficult around the holidays.  Steppingstone Haven is offering a Yoga Nidra class to help you through this time.

Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. There is evidence that yoga nidra helps relieve stress. An ancient technique from India, it has now spread worldwide and is also being applied by the US Army to assist soldiers to recover from post-traumatic stress disorder. 

$25

Register on Eventbrite Link:


Intro to Yoga Workshop

Workshop: Intro to Chakras, Meditation and Crystal Healing

Intro to Yoga Workshop

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February TBD, 2021

 This easygoing and relaxed workshop meant just for beginners will introduce you to movements to stretch and strengthen the body, balance poses to improve focus and concentration, as well as breathing and relaxation techniques to help you find some peace in your day.

We will begin by breaking down some common yoga poses, focusing on alignment for safety and understanding.

The practice will be individualized to help you find what works best with your body, and help you to find ease in each pose.

$25 per person

Register on the Eventbrite Link:

https://www.eventbrite.com/e/workshop-intro-to-yoga-tickets-126911452571

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#Letsbuildeachotherup

Community Partners

Collaboration with others is imperative for the growth of local businesses and individuals around us.  This is why "The Haven" has created the #LetsBuildEachotherUp program, forming alliances with several small businesses in our area to bring value to our community. -Pam Wilson

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Anne Lowell Wellness Coaching

Bethany Lannon Arbonne Specialist

Bethany Lannon Arbonne Specialist

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Bethany Lannon Arbonne Specialist

Bethany Lannon Arbonne Specialist

Bethany Lannon Arbonne Specialist

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Eggs Up Grill

Bethany Lannon Arbonne Specialist

B. Knox Photography

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B. Knox Photography

B. Knox Photography

B. Knox Photography

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LaRue

B. Knox Photography

Mostu Socks

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Mostu Socks

B. Knox Photography

Mostu Socks

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Media Mark Creative

Renee Player Peach Stylist

Renee Player Peach Stylist

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Renee Player Peach Stylist

Renee Player Peach Stylist

Renee Player Peach Stylist

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Pizza Inn

Renee Player Peach Stylist

Sheila's Sheer Elegance

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Sheila's Sheer Elegance

Wine Express Simpsonville

Sheila's Sheer Elegance

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Total Body Therapy Massage

Wine Express Simpsonville

Wine Express Simpsonville

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Wine Express Simpsonville

Wine Express Simpsonville

Wine Express Simpsonville

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Millie Lewis

Make-A-Wish South Carolina

Millie Lewis

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Wining Down

Make-A-Wish South Carolina

Millie Lewis

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Make-A-Wish South Carolina

Make-A-Wish South Carolina

Make-A-Wish South Carolina

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Jen Carter Coaching

Jen Carter Coaching

Jen Carter Coaching

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Kaffeine

Jen Carter Coaching

Jen Carter Coaching

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Motive Movement

Jen Carter Coaching

Motive Movement

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Pink Owl

The Front Porch

Motive Movement

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The Front Porch

The Front Porch

The Front Porch

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Sidewall Pizza

The Front Porch

The Front Porch

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Simply Savour

Crossfit Simpsonville

Crossfit Simpsonville

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Crossfit Simpsonville

Crossfit Simpsonville

Crossfit Simpsonville

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Sweet Sippin'

Crossfit Simpsonville

Unterhausen Pub

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Unterhausen Pub

Unterhausen Pub

Unterhausen Pub

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Verdant Market

Unterhausen Pub

Verdant Market


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