FIND YOUR HIGHER SELF THROUGH A COMMUNITY OF HEART CENTERED INDIVIDUALS
Our Mission
At "The Haven", we encourage all members to:
- HONOR themselves and others
- ACCEPT themselves and others as without judgement
- VALIDATE others through vulnerability
- EXPLORE their true purpose in life and encourage others alike
- NAVIGATE and inspire others through their stories of adversity and prosperity
Services
Yoga, Meditation & Energy Healing
Self-Discovery Coaching, Series 26 Training & Community Connection
Self-Discovery Coaching, Series 26 Training & Community Connection
YOGA
A consistent practice offers all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful. When putting them together, all the benefits contribute to an increased feeling of well-being.
MEDITATIO
YOGA
A consistent practice offers all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful. When putting them together, all the benefits contribute to an increased feeling of well-being.
MEDITATION
Meditation is a powerful tool to deal with stress and anxiety so that you can take back control and focus on achieving your goals.
REIKI/ENERGY HEALING
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
Self-Discovery Coaching, Series 26 Training & Community Connection
Self-Discovery Coaching, Series 26 Training & Community Connection
Self-Discovery Coaching, Series 26 Training & Community Connection
COACHING
A life coach can support you in finding and staying on your path. The guidance of a coach and support from a like-minded community can help you with accountability, staying motivated and on-task, and help you move toward your long term far-reaching goals.
SERIES 26 TRAINING
Sivakami Bhavanandan, formerly of BK Yoga is offering Seri
COACHING
A life coach can support you in finding and staying on your path. The guidance of a coach and support from a like-minded community can help you with accountability, staying motivated and on-task, and help you move toward your long term far-reaching goals.
SERIES 26 TRAINING
Sivakami Bhavanandan, formerly of BK Yoga is offering Series 26 training. Email yoga@steppingstonehaven.com for more information.
COMMUNITY CONNECTION
Be a part of "The Haven" and find yourself through giving back to the community via #LetsBuildEachOtherUp and donating your time for events supporting Make-A-Wish South Carolina and The Blood Connection.
Commitments
Getting Started
Getting Started
YOGA, MEDITATION & ENERGY HEALING
Your commitment to yoga and meditation depends on your inner drive and individual goals. You decide how often you practice, and which classes are right for you. They are called "practices" for a reason. There are several different classes and pricing options. Choose the one that fits your lifestyle goals t
YOGA, MEDITATION & ENERGY HEALING
Your commitment to yoga and meditation depends on your inner drive and individual goals. You decide how often you practice, and which classes are right for you. They are called "practices" for a reason. There are several different classes and pricing options. Choose the one that fits your lifestyle goals the best.
LIFE COACHING & COMMUNITY
There are two types of life coaching options - Individual or Group Sessions. For group sessions, you just choose a pricing/package option. For individual sessions, every client jointly signs a commitment contract. The terms of the commitment contract are set by you and your coach depending upon individual goals and plans.
Getting Started
Getting Started
Getting Started
YOGA, MEDITATION & ENERGY HEALING
It's easy! Go to the MindBody app and book your classes. Private yoga and reiki appointments can be scheduled by calling
864-399-4428
LIFE COACHING
The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from
YOGA, MEDITATION & ENERGY HEALING
It's easy! Go to the MindBody app and book your classes. Private yoga and reiki appointments can be scheduled by calling
864-399-4428
LIFE COACHING
The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from there. Call the studio to schedule your complimentary introductory session.
Contact us
Balance your mind, body and soul today!
Send me a message right now, and we will get you started on the path to living a life that you love. Together, we can work out a plan that incorporates yoga, meditation and/or life coaching to get you on your way!
Steppingstone Haven Yoga & Spiritual Sanctuary
106 West Curtis Street, Simpsonville, South Carolina 29681, United States
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PAM MADE IT TO THE QUARTER FINALS!
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