FIND YOUR HIGHER SELF THROUGH A COMMUNITY OF HEART CENTERED INDIVIDUALS

DISCOVER A HAPPIER AND MORE PEACEFUL LIFE
Through The Practices of Yoga, Meditation, and Breath Work for Spirituality
FIND YOUR HIGHER SELF THROUGH A COMMUNITY OF HEART CENTERED INDIVIDUALS
Through The Practices of Yoga, Meditation, and Breath Work for Spirituality
February 15th marks Steppingstone Haven Yoga & Spiritual Sanctuary's 1st Anniversary! It has been quite a year to say the least. We couldn't have done it without the support of our loyal members and our local community. The gratitude we feel is immeasurable. Thank you from the bottom of our hearts!
This ultra gentle stretch/yoga class is perfect for seniors and/or anyone who has a pre-existing injury and would like to move with a more gentle approach.
Every Monday at noon!
Rae Carmen has spent the last 10 years immersing herself in spirituality, biohacking, human behavior, and energy medicine. She has dedicated her life to understanding the connection between Mind, Body, and Spirit and how to optimize it for the contemporary human being.
We use the Tibetan bowls and the breath to guide us through the Chakras in a journey to rediscover ourselves.
Meditation, including Chakra meditation progresses from controlling our physical body, our astral body (mind) and then our causal body (insights, inspirations) and spirituality.
Light up your life with a fun vinyasa yoga flow followed by a peaceful yin class on Thursday evenings, starting at 6:00 pm
Get the stretch you need! Join us for a meditative practice focused on deep stretching, breathing and relaxation.
For ages 13-18. A class specifically designed for teens.
Check out my new blog post, “For Today”
For some, “To surrender” means “To fail”
But what if we interpreted “to surrender” as “I accept”?
Parivrtta Trikonasana provides a wonderful opportunity to build concentration and awareness. Being in the present moment is hard to achieve. How many times have you been in class doing the physical practice with your mind checked out—obsessing about the past, anticipating the distant future, or even just wondering wha
You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing.
In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical diseases and discomforts.This practical self-help guide will change the way you think forever!
Copyright © 2020 Steppingstone Haven Yoga & Wellness - All Rights Reserved.
Powered by GoDaddy Website Builder
Challenge Begins March 1st
Current Members – sign up and show up for 30 classes within 45 days with your current pass to win an incredible spa day and/or cash prize! There is a $10 fee per participant.
New Members– Pay $44 for 30 days of yoga (includes participant fee)
Schedule your class and practice for 30 days (within 45 days) to be entered to win a half day spa day at Pure Wellness Spa in Greer! Enter to win a cash prize too!